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How to take care of your feet?

Examine your feet every day for injury blisters, cracks, scratches. Pay particular attention to the areas between the toes.

Avoid extreme temperature, whether hot or chilled. Protect your feet from hot objects (hot pavement in summer, silencer of motorbikes).

Wear properly fitting cotton socks.

Check shoes and socks for any foreign objects every day. Check your feet at the finish of the day.

Tell your doctor about any change in skin colour, pain or any abnormal sensation such as tingling, burning and pricking sensation.